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Understanding the Fawn Response
“Fawn types seek safety by merging with the wishes, needs and demands of others. They act as if they unconsciously believe that the price of admission to any relationship is the forfeiture of all their needs, rights, preferences and boundaries.”…
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5 More Journal Prompts for Trauma Healing
Journaling is a great way to heal. Here are 5 journal prompts to help you release trauma and find inner peace.
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steep
Your loneliness is your inner child, calling for you. You were never meant to steep in it for long days and weeks. Never meant to become attached to it. It is not who you are- it is a message from…
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5 Journal Prompts for Trauma Healing
5 Journal Prompts for Trauma Healing Journaling is really helpful for healing because it is a way to explore your thoughts and feelings. It can feel like a huge release to get them out onto paper- by writing them down we…