Understanding the Fawn Response
A deep dive into the fawn response that can develop as a result of trauma. Experiences that are traumatic can provoke various responses- fight, flight, freeze, fawn (amongst others).
5 More Journal Prompts for Trauma Healing
Journaling is a great way to heal. Here are 5 journal prompts to help you release trauma and find inner peace.
Little thorn,rest awhile in my skin.Rest that I might remember the rose.Rest that I might grieve the summer gone;the summers that never were,and that will never be.
Your loneliness is your inner child, calling for you. You were never meant to steep in it for long days and weeks. Never meant to become attached to it. It is not who you are- it is a message from…
5 Journal Prompts for Trauma Healing
Journaling is really helpful for healing because it is a way to explore your thoughts and feelings. Here are five journal prompts to get you started.