Sweetness

Sweetness

And I stayed, and I stayed in my body. I felt it all. I stayed and I breathed and I hurt, I cried, I remembered. This is what it is to release trauma from your body. I hurt and I cried, I remembered and I felt and I made space, so much space for love, and that love rushed in and I became who I was, before. And that pain, and that love, it became my art. I found the sweetness in suffering, I made a home in it, and I knew I would stay in that sweetness always.

art of trauma