• poetry

    Breathing Water

    Still, skipping through the watersof my subconsciouslike a stone.The pain intensifiesas does the ecstasy,and I am drowning-and I am breathingfor the first time.Pray, wake me from thisbeautiful nightmare.Please, leave me to dream.

  • light/creation

    Now

    In this moment, you Are, and you rise like the lotus out of the mud, and you unfold your way toward the light. In this moment you transcend the world and float toward…

  • light/creation

    Silence

    Sit with yourself in silence. There is nothing to fear. All that you need, you already are. Sit in silence, and reflect. Sit beneath the trees, open your heart and breathe in the…

art of trauma