How to Love Yourself – 5 Simple Ways to Be the Love You Need

how to love yourself header

Everyone preaches self-love, but no-one seems to tell us how to practise it. In this article I want to talk about 5 simple, practical ways to do just that.

How to Heal Trauma – 10 Ways to Soothe your Soul (part two)

How to Heal Trauma – 10 Ways to Soothe your Soul (part two)

Here are five more ways that have helped me to heal trauma and find my way to inner peace.

Trip

trip

Grass between my toes, the sound of sitars.
I sway with the breeze.
I melt with the moment becoming,
becoming.

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