-
Fight Flight..Freeze? Understanding The Freeze Response to Trauma
A deep dive into the "freeze response" to stress, including what exactly it is, how to recognise when we are freezing, and what we can do to pull ourselves out of it.
a survivor's guide to feeling, dealing and healing.
A deep dive into the "freeze response" to stress, including what exactly it is, how to recognise when we are freezing, and what we can do to pull ourselves out of it.
