Childhood trauma has many physical, emotional and social consequences that can follow us into adulthood. In this article I will talk about 5 of those consequences, and some ways we can heal ourselves and move on with our lives in a healthier way.
You heal in waves. It comes over you, takes you. Washes you clean in ecstasy and pain, makes you new. The chains around you loosen. You fall back, you stretch out and you’re a swan, and you are a river of gratitude, flowing fully with itself.
There are beliefs so wrapped around us, so entangled within us that it will take a long time to cleanse enough of them from our psyche to feel even somewhat relieved. And that is okay. It all is. It is fine to look at the mountain you have to climb and decide to take another rest day before you tackle it. It is fine to get stuck into the mountain and fail, and return another day.
That spark is you, that warmth is you- so it always was. You Are the explosion. Don’t you see?
You cannot lose what you already Are.