What is shadow work? Carl Jung was the first psychologist to propose the idea of a “shadow self”- those parts of us such as personality traits and core wounds that we deny and hide from. Everyone has a shadow self,
Shadow Work- A Survivor’s Guide

What is shadow work? Carl Jung was the first psychologist to propose the idea of a “shadow self”- those parts of us such as personality traits and core wounds that we deny and hide from. Everyone has a shadow self,
And you know, you just know that next time you go under you will neither fight nor panic, nor will you be broken. You will be still, as still as the earth herself. You will be strong. You will look that monster right in the eye and you will say, “I fear nothing.”
You do not know me, but I love you.
I love you as I love myself. Fiercely, unconditionally. Without question. Many years I suffered, many years I was lost to my love. All I have suffered, I would suffer again and gladly, if it would help me better find the words to express to you your own beauty. This is my purpose.