• light/creation

    Stars

    You are made of those stars you crave. And it's so hard sometimes, and you can't sleep for crying and the room closes in. You feel you have no control, but that's the…

  • light/creation

    Now

    In this moment, you Are, and you rise like the lotus out of the mud, and you unfold your way toward the light. In this moment you transcend the world and float toward…

  • light/creation

    Silence

    Sit with yourself in silence. There is nothing to fear. All that you need, you already are. Sit in silence, and reflect. Sit beneath the trees, open your heart and breathe in the…

art of trauma