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    5 Symptoms of Childhood Trauma in Adults

    Childhood trauma has many physical, emotional and social consequences that can follow us into adulthood. In this article I will talk about 5 of those consequences, and some ways we can heal ourselves and move on with our lives in…

  • shadow/destruction


    You know where you have to get off because you have been there before, but not at night, and that cold realisation brings up a wave of panic like a sick sort of electricity. Because as you train your focus…

  • shadow/destruction


    Autumn winds play with skeletal leaves. They skitter about your feet like discarded paper- like stillborn poetry. Your eyes are caught by a bright patch of moss and you struggle to keep it in focus. Your thoughts pile up like…

art of trauma