• articles,  trauma

    Understanding the Fawn Response

    “Fawn types seek safety by merging with the wishes, needs and demands of others. They act as if they unconsciously believe that the price of admission to any relationship is the forfeiture of all their needs, rights, preferences and boundaries.”…

  • light/creation


    Sometimes we get so fixated on picking up broken pieces, we forget we can make new ones.

  • light/creation


    I journeyed deep into the forgotten parts. Deep into the nightmare. It felt like choking on memories. It felt like I didn’t know which way was up anymore, so I just let it take me. And it was horrible, and…

  • light/creation


    When you realise that it just doesn't matter, you're standing in a really powerful place.

art of trauma