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fly
It starts with a few cracks, some pops. Those shooting pains down your arms- don’t they feel like cords, tying you down? You want to run, but something inside compels you to stay. Somewhere far in the distance, a voice…
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Happiness
That spark is you, that warmth is you- so it always was. You Are the explosion. Don't you see? You cannot lose what you already Are.
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How to Love Yourself – 5 Simple Ways to Be the Love You Need
Everyone preaches self-love, but no-one seems to tell us how to practise it. In this article I want to talk about 5 simple, practical ways to do just that.
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What Are Trauma Bonds? (& how to break them)
Those of us who had a traumatic childhood or who have been in abusive relationships in adulthood often experience trauma bonding- forming strong emotional attachments to abusive partners. These trauma bonds can be extraordinarily strong and pervasive, and hard for…
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Fractals
To fall in love with yourself, this is the beginning of everything. To fall in love with yourself is to go within. It is to see and know and accept yourself in your wholeness. To fully understand the entirety and…
