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5 More Journal Prompts for Trauma Healing
Journaling is a great way to heal. Here are 5 journal prompts to help you release trauma and find inner peace.
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Shadow Work- A Survivor’s Guide
What is shadow work? Carl Jung was the first psychologist to propose the idea of a “shadow self”- those parts of us such as personality traits and core wounds that we deny and…
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Purity
And you know, you just know that next time you go under you will neither fight nor panic, nor will you be broken. You will be still, as still as the earth herself.…
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Breathing Water
Still, skipping through the watersof my subconsciouslike a stone.The pain intensifiesas does the ecstasy,and I am drowning-and I am breathingfor the first time.Pray, wake me from thisbeautiful nightmare.Please, leave me to dream.
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unknown gods
I cried for her. For all those years she hid herselfamongst the whispersand the cobwebsin the dark atticof myimagination. For all those times she tried so hard to shine her lightin every placeit…
