• light/creation


    In our stillness we plant seeds, and in our silent knowing they thrive and bear fruit. When we sit with ourselves, truth and beauty, love, softness and bliss all journey to meet us. They long to envelop us. To become…

  • light/creation


    Sit with yourself in silence. There is nothing to fear. All that you need, you already are. Sit in silence, and reflect. Sit beneath the trees, open your heart and breathe in the silence. Let it fill you, let it…

  • poetry


    I breathe in. Suffused with light, full with emptiness. In the stillness at the centre, fragments of a long-forgotten dream.

art of trauma