How to Love Yourself – 5 Simple Ways to Be the Love You Need

how to love yourself header

Everyone preaches self-love, but no-one seems to tell us how to practise it. In this article I want to talk about 5 simple, practical ways to do just that.

How to Heal Trauma – 10 Ways To Soothe Your Soul

how to heal trauma

A lot of people will tell you to just “get over it” or remind you it is in the past, but those of us who have been through it understand that trauma remains in the mind, body and soul no matter how long ago it happened.

Thankfully, there are many ways to heal yourself from trauma, and I want to share with you some of the best I have found in my own journey to wholeness.

Chrysalis

Chrysalis

You with those eyes that can see so deep into souls. You who can explode with light from those wounded places. You who can touch a truth that lies beyond words. With your presence, you sanctify. Who you Are is enough, it is more than enough. Who you Are is perfection. Immortalised divinity. You are shining steel forged in the fire of your suffering, and you have suffered, and you remain.

Salve

Salve

Dark sister I Am. Weird sister. Ancient sister, Holy One. I make art of spells, weave dreams into words and I live between worlds where the silence is found in the stillness, where light seeps through cracks in reality.

Blood and Songs

Blood and Songs

Sister, draw you down the Moon. Stand naked before her. Be not afraid, but stand fierce in your glory.

Let her fill your veins, bless you with grace and bathe you in mysteries. Let her rule your tides and drink in all your sins. Offer her your blood and songs and she will be your mirror; she will show yourself to you.

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