In this article I will talk about five symptoms you may experience that you may not have associated with trauma.
Sometimes we get so fixated on picking up broken pieces, we forget we can make new ones.
Still, skipping through the watersof my subconsciouslike a stone.The pain intensifiesas does the ecstasy,and I am drowning-and I am breathingfor the first time.Pray, wake me from thisbeautiful nightmare.Please, leave me to dream.
I am fearless only because I have been fearful.
In this article I will outline the various responses, before doing a deep dive into the “freeze response” including what exactly it is, how to recognise when we are freezing, and what we can do to pull ourselves out of it.