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Floating
I promise you that learning to let go is the most precious gift you can give to yourself. You deserve that gift. You did not come here to be unhappy, to be full of pain. As you release, you make…
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On Alchemy
I am becoming. I shed layer upon layer of trauma, becoming light in the process. Drawing ever closer to who I always was. Who I will always be. That soft voice inside grows louder, more insistent. I remember- first in…
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Surfacing
I hid away in my head for so long, my body became a foreign land to me. A scarred and brutal landscape where demons roamed free. A place of nightmares. I lived in the past and the future, always afraid…
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Dark Matters
Trauma lives in us like a cancer. It lives in our bodies, forcing us to live in our heads. We become strangers to our own needs. The trap is insidious. We travel further and further away from who we are,…
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Godforsaken
I was a girl who walked for hours. I was a girl who explored the winding cobble-stoned streets of unfamiliar towns, listening to the musical lilt of an unknown language. I drank in the vast emptiness of winter beaches, washing…
