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5 Journal Prompts for Trauma Healing
5 Journal Prompts for Trauma Healing Journaling is really helpful for healing because it is a way to explore your thoughts and feelings. It can feel like a huge release to get them out…
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devastation
You want to turn away, to bury your head in the sand. You want to numb the pain, to fight it somehow but you can't. You must gather your strength. You must look…
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treasure
Are you diving into your gratitude, your joy? And do you float or sink in it?
