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5 Journal Prompts for Trauma Healing
Journaling is really helpful for healing because it is a way to explore your thoughts and feelings. Here are five journal prompts to get you started.
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devastation
You want to turn away, to bury your head in the sand. You want to numb the pain, to fight it somehow but you can't. You must gather your strength. You must look that grief in the eye and say,…
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treasure
Are you diving into your gratitude, your joy? And do you float or sink in it?
